Fast-paced, energizing flows built to get you moving quickly and efficiently. These are shorter, high-intensity yoga classes designed to make you sweat, breathe, and tap into your power—perfect when you want to get it done and feel amazing.

Strong yoga flows meet Pilates repetition in this energizing series focused on core and glute activation. You’ll move with intention, build strength through controlled repetition, and feel the burn in all the right places—while staying grounded in breath and body awareness.

This immersion is all about breaking down arm balances and helping you build the strength, flexibility, and awareness to approach them safely. You’ll get structured classes, skills & drills, and Bri's detailed instruction to help you lift, float, and play with confidence.

Flow into your day with clarity, energy, and grounding—or wind down at night with movement that helps release tension and support deeper sleep. These practices help you transition with purpose, whether you’re starting or ending your day.

Energizing yoga flows blended with sculpting bodyweight movements. These classes are designed to tone and strengthen while building awareness, endurance, and core control. Expect to feel the burn—in a good way.

The perfect balance of strength and softness. Each class begins with flowing movement and ends with deep stretching, breath, and release. Designed to help you feel strong, grounded, and at ease.

Learn the foundations of inversions the right way—from technique and alignment to strength and breath control. This series combines flow, strength-building, and focused drills with my step-by-step guidance to help you get upside down safely and intelligently.

Safely explore foundational and more advanced backbends with effective sequencing, proper alignment, and intelligent technique. You’ll get strength-building flows, precise cueing, and practical tools to deepen your backbends with confidence.

These heat-building classes focus on strength through stillness. You’ll hold poses longer, build endurance, and access deeper engagement through breath and alignment—all in a way that feels both challenging and accessible.

Gentle yet goal-driven finish. Opens hips, hamstrings, and the body overall in preparation for summer. A focused series to help you increase flexibility, improve mobility, and safely work toward deeper poses like forward folds, splits, and backbends. You’ll build the strength and support to go deeper—without forcing.